I Love Pasta!

One of the first things on a low carb that hit me hard were the words, NO PASTA.

Ok deep breaths. I found a substitute, in fact I found a couple of substitutes.

My first substitute I tried was Speggetti Squash. 

image

What to do with this, well you slice it in half length wise.

image

Pre Heat 400 degree. Scrape out seeds. Line an oven tray with foil. Season the spaghetti squash with extra virgin olive oil (lightly), salt, and pepper. Place face down and cook for about 30  minutes until fully cooked. Pull from oven carefully and cool.

When squash is cools,grab a fork and start making magic,as you fork out squash a speggetti like strands ..yeah!! # youdidit

image

Top or toss with my marinara recipe or meat sauce. My husband loves Alfredo.
Parmasan cheese is great too.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s