This dish is so good, your going to love it. I could eat it everyday. .really everyday 🙂
If your doing Atkins Induction Phase save your cheese for the day for this yummy dinner.
Ok, what you will need:
1/2 lb. Ground beef or Turkey (I use Turkey).
1/3 cup heavy cream
1 package taco seasoning (or make your own,recipe below)
2 cups (8oz. Shredded) of pepper jack cheese.
1/3 cup chedder cheese
1/3 cup onion chopped
1/3 cup green bell pepper
1/3 cup salsa (fresh made or all natural no preservatives )
1/4 cup diced jalapeños (optional)
Topping: lettuce and sour cream (optional )
Ok let’s begin:
Preheat oven 375°
In a bowl whisk eggs and heavy cream and 1/2 teaspoon of your taco seasoning.
Grease small deep dish baking pan. Mine is 8 x8.
Sprinkle in half your Pepper Jack cheese to cover bottom of pan.
Pour in your egg mixture over your cheesey bottom.
Make sure you speed even.
Place in 375° oven for about 20 min.
Chopped your onion,bell pepper and jalapeño
Ok, grab your skillet. Turn burner on to medium. Add your 1/2 pound Ground beef or Turkey to skillet also add chopped onion , bell pepper and jalapeño.
Remember jalapeño is optional!
Brown protein, if using ground beef drain.
Return to skillet burner off. Add 1/2 teaspoon of your taco mix stir into protein mixture and then add 1/3 cup Salsa.
Remove your crust from oven, should be firm but not hard.
Spread protein mixture over crust.
Sprinkle the rest of your Pepper Jack and your Chedder Cheese on top.
Place back in oven,for about 10 minutes give or take.
This recipe is really versatile.
Grap your favorite toppings and dig in, I would!!
Hope you guys enjoy this low carb favorite of mine, I know my pics are awful. I’m not a photographer that’s for sure. Take care.