Archive | November 2015

Chocolate – Peanut Butter Low Carb No Bake Cookies

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Well Guys the Holidays are just around the corner, I know sweets, breads and tons of goodies out there.Trust me I love the Goodies too, but I’ve made it a mission of mine to NOT let the Holidays derail me from my good low carb eats. Here is one of my favorite Low Carb Treats. They are Easy too!

I make No Bake Cookies every Holiday for my son, this is his favorite. My oldest is Georgia Pralines. My youngest, my 11 year old loves Pineapple Dessert. Lets start with my Sons favorite No Bake Cookies Low Carb Style.

Heres What we are going to need 

Wax Paper

2/3 Cup of Sugar Replacement 

1 Tablespoon Butter (unsalted)

3 Tablespoon Heavy Whipping Cream

2 Tablespoons Cocoa Powder

1/2 Cup Unsweetened Coconut 

2 Tablespoons Quick Oats 

1 Tablespoons Natural Peanut Butter 

1 Teaspoon Vanilla 

Cold water Glass (for testing )

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Lets COOK!

Grab a Medium size pot and place on stove top. Add Butter,Sugar,Cream and the Cocoa Powder. stir together and bring mixture to a boil, boil stirring constantly for 1 to 2 min. until hard ball forms in a cold water glass.

20151105_112147 Cold Water Testing Glass.

When Candy forms a soft ball and floats to bottom of cold water glass, remove from burner. Get ready to add other Ingredients.

First add Peanut Butter and stir until melted in. Then Vanilla.

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Next Add Oats and Coconut, Stir Stir Stir Stir, until mixture looses some of the gloss.

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When mixed well and you start to loose some gloss on Mixture drop by teaspoon onto Wax Paper and let cool.

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This recipe makes about 10 to 12 small Cookies, if you need a bigger batch for a party or event please Double as needed.

Hope you guys enjoy. I’m going to stick with the Holiday theme for a few weeks, we all want to stay Healthy and on our weight loss track during the Holidays. Hopefully Ill be able to help you guys do that. Take Care and Enjoy the Cookies/Candy.

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Low Carb Cheese Straws (Sticks)

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OK they are not Straws or even Sticks, they spread out alittle bit. But Boy – Oh Boy are these things GOOD!

This is a great little addition to your Low Carb  Holiday Party or even a Dinner appetizer. 

This is the Easy version of this recipe, there is another out there with alot more ingredients. They are so easy! We like Easy 🙂

Here’s What You Will Need.

Ingredients 

2 Cups of Sharp Cheddar Cheese (don’t use bag!)

1 Stick Butter room temp

1 1/2 Cups Almond Flour

1/4 teaspoon Salt

1/4 teaspoon Cayenne Pepper

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LETS COOK!

Pre Heat Oven to 300 degree.

Put all ingredients in Food processor. (If you don’t have a Processor you can mix by hand, just mix really well). Form into Dough. Line Cookie Sheet with Parchment Paper.

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Grab your Cookie press and start loading.

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Pipe onto Cookie Sheet and Bake on 300 degree for about 10-15 min.

Alternative method is to Refridgerate dough for 30 min. then roll on lightly floured board. Cut thin strips.

Let cool and Enjoy!

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