This to me is one of the best Green Smoothies I have tried, Its refreshing and really helps energize the body with a boost of Freshness.
As always I love to keep my ingredients Simple, and this one my friends is easy and quick. You can prepare the ingredients in a baggy so you don’t have to do them everyday, that i find is the easiest.
One of the main reason I like the Green Smoothie It REALLY REALLY helps for a quick refresh when your doing Low Carb. If I find myself in the “STALL”, I re boot. I don’t like doing the Total Cleansing routine, I just swap out a Meal or Two with a Green Smoothie and eat regular Low Carb Snacks and a God Healthy dinner. Then in 3 to 7 days on this routine, Im back in action again. Actually I have to Confess, I really like the Green Smoothie even if Im not in a Stall.
This recipe is for a Single Serving, if you need to do larger just Double 🙂
I hope you guys enjoy.
LETS GET STARTED!!
What you will need:
Small blender or whatever you have.
1 Fresh Stalk of Celery Leaves on
1 Cup diced Zucchini or Cucumber (Peel on, Nutrients in those skins ).
1 Cup baby Spinach
1 to 2 Tablespoons lemon juice (your preference I use 2 TBLS)
2 Tablespoons Protein Powder
4 ice cubes
1 Cup Water
NOTE: If your not a big fan of Celery omit and add 1/2 cup Kiwi or Avocado.
First lets get our Smoothie Ingredients ready.
1.Celery, Dice and LEAVE the Leaves, tons of good stuff in those Leaves.
2. Zucchini or Cucumber. (Skins ON).
3. Spinach (you don’t have to chop)
4. Lemon Juice (Fresh is best, I was out).
5. Protein Powder
6. Water and Ice put directly into Blender or save for last .
I’m using a small personal blender I got at Walmart for 12 dollars, so don’t worry about those fancy ones for this 🙂
Lets pack it into our Blender and get ready to Enjoy!
Blend for around 50 Seconds, or until well blended. Grab a Pretty cup and Garnish with a Celery stalk, Pretty!
I hope you guys Enjoy 🙂